The Relationship between Motivation and Burnout in Athletes and the Mediating Role of Engagement

Abstract

The purpose of our research was to analyze the relationship among motivation, burnout, and engagement in sports. Five hundred athletes of both sexes from multiple sports modalities took part, with a mean age of 17.39 years (SD = 4.60). The instruments applied were as follows: Spanish versions of the Sport Motivation Scale (SMS), the Athlete Engagement Questionnaire (AEQ) and the Athlete Burnout Questionnaire (ABQ). Pearson correlations showed that motivation is negatively related to burnout and positively to engagement, while burnout and engagement are inversely related to each other. Through structural equation modeling, it was shown that engagement has a mediating role between motivation and burnout. Furthermore, there are no gender differences in this relationship, although there are differences between athletes who practice individual sports and those who practice collective sports. Encouraging high levels of self-determined motivation can help to increase athletes’ degree of engagement and protect them against burnout and sport withdrawal.