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dc.creatorVicente-Salar, Néstores
dc.creatorSantos-Sánchez, Guillermoes
dc.creatorRoche, Enriquees
dc.date.accessioned2020-12-17T19:26:28Z
dc.date.available2020-12-17T19:26:28Z
dc.date.issued2020-09-17
dc.identifier.citationVicente-Salar, N., Santos-Sánchez, G. y Roche, E. (2020). Nutritional Ergogenic Aids in Racquet Sports: A Systematic Review. Nutrients, 12 (9), 1-20.
dc.identifier.issn2072-6643es
dc.identifier.urihttps://hdl.handle.net/11441/103354
dc.description.abstractA nutritional ergogenic aid (NEA) can help athletes optimize performance, but an evidence-based analysis is required in order to support training outcomes or competition performance in specific events. Racquet sports players are regularly exposed to a high-intensity workload throughout the tournament season. The activity during a match is characterized by variable durations (2–4 h) of repeated high-intensity bouts interspersed with standardized rest periods. Medline/PubMed, Scopus, and EBSCO were searched from their inception until February 2020 for randomized controlled trials (RCTs). Two independent reviewers extracted data, after which they assessed the risk of bias and the quality of trials. Out of 439 articles found, 21 met the predefined criteria: tennis (15 trials), badminton (three trials), paddle (one trial), and squash (two trials). Among all the studied NEAs, acute dosages of caffeine (3–6 mg/kg) 30–60 min before a match have been proven to improve specific skills and accuracy but may not contribute to improve perceived exertion. Currently, creatine, sodium bicarbonate, sodium citrate, beetroot juice, citrulline, and glycerol need more studies to strengthen the evidence regarding improved performance in racquet sports.es
dc.description.sponsorshipThe official funding agency for biomedical research of the Spanish government, Institute of Health Carlos III (ISCIII) through CIBEROBN CB12/03/30038 which is co-funded by the European Regional Development Fund.es
dc.formatapplication/pdfes
dc.format.extent20es
dc.language.isoenges
dc.publisherMDPIes
dc.relation.ispartofNutrients
dc.rightsAttribution-NonCommercial-NoDerivatives 4.0 Internacional*
dc.rights.urihttp://creativecommons.org/licenses/by-nc-nd/4.0/*
dc.subjectRacquet sportses
dc.subjectErgogenic aides
dc.subjectPerformancees
dc.subjectSport supplementes
dc.titleNutritional Ergogenic Aids in Racquet Sports: A Systematic Reviewes
dc.typeinfo:eu-repo/semantics/articlees
dcterms.identifierhttps://ror.org/03yxnpp24
dc.type.versioninfo:eu-repo/semantics/publishedVersiones
dc.rights.accessRightsinfo:eu-repo/semantics/openAccesses
dc.contributor.affiliationUniversidad de Sevilla. Departamento de Bioquímica Médica y Biología Molecular e Inmunonologíaes
dc.relation.projectIDCB12/03/30038es
dc.relation.publisherversionttps://doi.org/10.3390/nu12092842es
dc.identifier.doi10.3390/nu12092842es
dc.journaltitleNutrientses
dc.publication.volumen12es
dc.publication.issue9es
dc.publication.initialPage1es
dc.publication.endPage20es

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