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Artículo
Impact of Active Recovery and Whole-Body Electromyostimulation on Blood-Flow and Blood Lactate Removal in Healthy People
dc.creator | Sañudo Corrales, Francisco de Borja | es |
dc.creator | Bartolome, Diego | es |
dc.creator | Tejero García, Sergio | es |
dc.creator | Ponce González, Jesús Gustavo | es |
dc.creator | Loza, Juan Pedro | es |
dc.creator | Figueroa, Arturo | es |
dc.date.accessioned | 2023-05-04T08:52:00Z | |
dc.date.available | 2023-05-04T08:52:00Z | |
dc.date.issued | 2020 | |
dc.identifier.issn | 1664-042X | es |
dc.identifier.uri | https://hdl.handle.net/11441/145351 | |
dc.description.abstract | This study aimed to determine whether an active recovery with added whole-body electromyostimulation (WB-EMS) can increase blood flow and lead to blood lactate removal after intense exercise. Thirty-five healthy individuals (23.1 ± 4.6 years) were randomly assigned to: (a) an experimental group using active recovery together with the WB-EMS (n = 18) or (b) a control group using the same active recovery protocol with the suit with no-stimulation (CON, n = 17). Participants performed a maximal graded exercise test followed by an active recovery protocol (walking at 40% of their maximum aerobic velocity). During the recovery, participants in WB-EMS and CON received continuous stimulation at 7 Hz or no stimulation, respectively. Heart rate, blood lactate concentrations, pain/discomfort, and hemodynamic measurements were recorded before and after the test, and repeated immediately after and at min 30 and 60. The between-group analysis showed a substantially greater Peak blood velocity (−0.27 [−0.68; 0.14]) in WB-EMS compared to CON. The pain/discomfort levels were also lower in WB-EMS compared with CON (0.66 [−0.12; 1.45]). Non-significant differences in participants’ blood lactate were observed in WB-EMS compared with CON both immediately; at 30and 60 min. Our findings suggest that increased local blood flow induced by WB-EMS may have contributed to greater lactate removal from active muscles and blood lactate clearance. WB-EMS may be an effective means of increasing muscle blood flow after a maximal graded exercise test and could result in improved recovery. | es |
dc.format | application/pdf | es |
dc.format.extent | 8 p. | es |
dc.language.iso | eng | es |
dc.publisher | Frontiers Media SA | es |
dc.rights | Attribution-NonCommercial-NoDerivatives 4.0 Internacional | * |
dc.rights | Attribution-NonCommercial-NoDerivatives 4.0 Internacional | * |
dc.rights.uri | http://creativecommons.org/licenses/by-nc-nd/4.0/ | * |
dc.subject | Exercise | es |
dc.subject | Recovery | es |
dc.subject | Blood flow | es |
dc.subject | Electrical myostimulation | es |
dc.subject | Peak blood velocity | es |
dc.title | Impact of Active Recovery and Whole-Body Electromyostimulation on Blood-Flow and Blood Lactate Removal in Healthy People | es |
dc.type | info:eu-repo/semantics/article | es |
dcterms.identifier | https://ror.org/03yxnpp24 | |
dc.type.version | info:eu-repo/semantics/publishedVersion | es |
dc.rights.accessRights | info:eu-repo/semantics/openAccess | es |
dc.contributor.affiliation | Universidad de Sevilla. Departamento de Educación Física y Deporte | es |
dc.relation.publisherversion | http://doi.org/10.3389/fphys.2020.00310 | es |
dc.identifier.doi | 10.3389/fphys.2020.00310 | es |
idus.validador.nota | Jesús Díez | es |
dc.journaltitle | Frontiers in Physiology | es |
dc.publication.volumen | 11 | es |
dc.publication.initialPage | 1 | es |
dc.publication.endPage | 8 | es |
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