dc.creator | Vega Escaño, Juan | es |
dc.creator | Porcel Gálvez, Ana María | es |
dc.creator | Diego Cordero, Rocío de | es |
dc.creator | Romero Sánchez, José Manuel | es |
dc.creator | Romero-Saldaña, Manuel | es |
dc.creator | Barrientos Trigo, Sergio | es |
dc.date.accessioned | 2020-12-09T19:25:20Z | |
dc.date.available | 2020-12-09T19:25:20Z | |
dc.date.issued | 2020-07-29 | |
dc.identifier.citation | Vega Escaño, J., Porcel Gálvez, A.M., Diego Cordero, R.d., Romero Sánchez, J.M., Romero-Saldaña, M. y Barrientos Trigo, S. (2020). Insomnia Interventions in the Workplace: A Systematic Review and Meta-Analysis. International Journal of Environmental Research and Public Health, 17 (17), 1-16. | |
dc.identifier.issn | 1660-4601 | es |
dc.identifier.issn | 1661-7827 | es |
dc.identifier.uri | https://hdl.handle.net/11441/103084 | |
dc.description.abstract | The aim of this systematic review and meta-analysis was to identify and evaluate the
impact of interventions to improve or reduce insomnia in the workforce through randomized clinical
trials. Following the recommendations of the PRISMA and MARS statement, a systematic literature
search was carried out on the PubMed, Web of Science, CINHAL, and PsycINFO databases, with no
restrictions on the language or publication date. For the meta-analysis, a random-effects model
and the Insomnia Severity Index were used as outcome measures. To assess the risk of bias and the
quality of evidence, the Cochrane Collaboration tool and the GRADE method were used, respectively.
Twenty-two studies were included in the systematic review and 12 studies in the meta-analysis,
making a total of 14 intervention groups with a sample of 827 workers. Cognitive behavioral therapy
was the most widely used intervention. According to the estimated difference between the means,
a moderate effect for the reduction of insomnia symptoms after the intervention (MD −2.08, CI
95%: [−2.68, −1.47]) and a non-significant degree of heterogeneity were obtained (p = 0.64; I2 = 0%).
The quality of the evidence and the risk of bias were moderate. The results suggest that interventions
on insomnia in the workplace are effective for improving workers’ health, and that improvements in
the quality of sleep and a decrease in the symptoms of insomnia are produced, thanks to an increase
in weekly sleeping hours and a reduction in latency at sleep onset. As regards work, they also led to
improvements in productivity, presenteeism, and job burnout. | es |
dc.format | application/pdf | es |
dc.format.extent | 16 | es |
dc.language.iso | eng | es |
dc.publisher | MDPI | es |
dc.relation.ispartof | International Journal of Environmental Research and Public Health | |
dc.rights | Attribution-NonCommercial-NoDerivatives 4.0 Internacional | * |
dc.rights.uri | http://creativecommons.org/licenses/by-nc-nd/4.0/ | * |
dc.subject | Insomnia | es |
dc.subject | Occupational health | es |
dc.subject | Meta-analysis | es |
dc.subject | Workplace health | es |
dc.subject | Systematic review | es |
dc.title | Insomnia Interventions in the Workplace: A Systematic Review and Meta-Analysis | es |
dc.type | info:eu-repo/semantics/article | es |
dcterms.identifier | https://ror.org/03yxnpp24 | |
dc.type.version | info:eu-repo/semantics/publishedVersion | es |
dc.rights.accessRights | info:eu-repo/semantics/openAccess | es |
dc.contributor.affiliation | Universidad de Sevilla. Departamento de Enfermería | es |
dc.relation.publisherversion | https://doi.org/10.3390/ijerph17176401 | es |
dc.identifier.doi | 10.3390/ijerph17176401 | es |
dc.journaltitle | International Journal of Environmental Research and Public Health | es |
dc.publication.volumen | 17 | es |
dc.publication.issue | 17 | es |
dc.publication.initialPage | 1 | es |
dc.publication.endPage | 16 | es |