Browsing Artículos (Educación Física y Deporte) by Author "Boza, J.J"
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Effects of carbohydrate and a carbohydrate and casein protein beverages on recovery and performance of edurance cycling capacity. [Article]
(2009)The main aim of this study was to determine if short-term post exercise recovery, cycling performance and muscle damage were altered when consuming a carbohydrate-only beverage (CHO, 7% carbohydrate) versus a carbohydrate ...