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Effects of 6 weeks in-season flywheel squat resistance training on strength, vertical jump, change of direction and sprint performance in professional female soccer players
(2023)
Flywheel resistance training devices (FRTD) is shown effective in improving strength, sprinting, jumping and changes of direction (COD) performance in male soccer players, however, this is not elucidated in female soccer ...
Artículo
Analysis of the Consumption of Sports Supplements in Open Water Swimmers According to the Competitive Level
(MDPI, 2022)
Background: Sports supplements (SS) are widely consumed by many types of athletes to improve their performance. These SS are classified according to their level of scientific evidence, by the ABCD system from the Australian ...
Artículo
Effect of Beetroot Juice Supplementation on Mood, Perceived Exertion and Performance During a 30 s Wingate Test
(Human Kinetics, 2020)
Dietary supplementation with inorganic nitrate (NO3-) can enhance high-intensity exercise performance by improving skeletal muscle contractility and metabolism, but the extent to which this might be linked to altered ...