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Artículo
Promoting physical activity as a healthy habit through quality physical education: Does knowledge on habitual behaviours help?
(Nakladatelstvi Karolinum, 2020)
Childhood and adolescent obesity have become one of the most important challenges to overcome in the 21st century. Practiced regularly, physical activity (PA) has significant benefits for health in youth, such as normal ...
Artículo
Adherencia a la Dieta Mediterránea, Motivos para la Práctica de Ejercicio Físico y Composición Corporal en Adolescentes Islandeses: The AdolesHealth Study
(Federación Española de Asociaciones de Docentes de Educación Física (F E A D E F), 2020)
La adherencia a la dieta mediterránea (DM) y una práctica regular de ejercicio físico se asocian positivamente con una mejor calidad de vida y con una reducción de los niveles de sobrepeso, obesidad y patologías asociadas. ...
Artículo
Trait self-control and self-discipline: structure, validity, and invariance across national groups
(Springer, 2021)
The aim of the present study was to test the validity of the Brief Self-Control Scale (BSCS; Tangney, Baumeister and Boone 2004) including its dimensional structure based on competing one- and two-factor models, discriminant ...
Artículo
Sleep quality and duration in European adolescents (the AdolesHealth study): a cross-sectional, quantitative study
(MDPI, 2021)
Sleep is a vital element of adolescents’ overall health; it influences their body and mind and thus affects their quality of life. Adequate sleep quality and duration are essential for maintaining optimal metabolic health ...