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Acute neuromuscular and hormonal responses to 20 versus 40% velocity loss in males and females before and after 8 weeks of velocity-loss resistance training
Walker, Simon; Hakkinen, Keijo; Virtanen, Roosa; Mane, Shashank; Bachero Mena, Beatriz; Pareja Blanco, Fernando (Wiley Open Access, 2022)Scientific examination of velocity-based resistance training (VBRT) has increased recently, but how males and females ...