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Whole body vibration: Acute and residual effect on the explosive strengh

 

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Opened Access Whole body vibration: Acute and residual effect on the explosive strengh
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Author: Hoyo Lora, Moisés del
Romero Granados, Santiago
Sañudo Corrales, Francisco de Borja
Carrasco Páez, Luis
Department: Universidad de Sevilla. Departamento de Educación Física y Deporte
Date: 2010
Published in: Journal of Human Sport and Exercise, V(II), 188-195
Document type: Article
Abstract: The whole body vibrations (WBV) it is nowadays one of the most widely used methods for improving the explosive strength. This seems to produce similar effects than those found after applying a eccentric-concentric cycle. In this study, 12 subjects...
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Format: PDF

URI: http://hdl.handle.net/11441/32897

DOI: http://dx.doi.org/10.4100/jhse

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