Article
Autonomous physical activity based program versus aerobic exercise based interventions to improve health and cardiovascular status in sedentary overweight adults: A review
Author/s | Alfonso Rosa, Rosa Mª
Corral Pernía, Juan Antonio Castañeda Vázquez, Carolina Pozo Cruz, Jesús del |
Department | Universidad de Sevilla. Departamento de Educación Física y Deporte |
Publication Date | 2018 |
Deposit Date | 2020-06-10 |
Published in |
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Abstract | This review aims to identify improvements on health-related variables, produced by autonomous physical activity interventions and reducing sedentary behaviour, compared with improvements produced by interventions of aerobic ... This review aims to identify improvements on health-related variables, produced by autonomous physical activity interventions and reducing sedentary behaviour, compared with improvements produced by interventions of aerobic exercise in sedentary and overweight / obesity. 17 design studies Randomized Controlled Trial (RCT) were finally included, with subjects ≥ 18 years and a Body Mass Index (BMI) ≥ 25. The results show similar results in both types of interventions, and the conclusion reached was that there is insufficient evidence of benefits of one type of intervention over another. |
Citation | Alfonso Rosa, R.M., Corral Pernía, J.A., Castañeda Vázquez, C. y Pozo Cruz, J.d. (2018). Autonomous physical activity based program versus aerobic exercise based interventions to improve health and cardiovascular status in sedentary overweight adults: A review. Journal of Human Sport and Exercise, 13 (2), 296-308. https://doi.org/10.14198/jhse.2018.13.Proc2.14. |
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